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Ready Meal Box *Back 9 August*

£0.00/Ready Meal Box
Sold by the box of 5 meals in insulated ice packed boxes. A REFUNDABLE deposit needs to be paid on first delivery. Thereafter just pay the refill price leaving your last box out.
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You can choose from -
**2001 - A Spice Odyssey ** Vegan
Vegetable Curry with Brown Basmati Rice - 375g
Topped with - Toasted Coconut
Jumbo Raisins
Light Coconut Milk, Brown Basmati Rice, Butternut Squash, Parsnips, Chickpeas, Butter Beans, Peas, Red Pepper, Yellow Pepper, Lime, Curry Paste (Contains Mustard), Garlic Cloves, Red Chilli, Fresh Ginger, Fresh Coriander, Vegetable Stock (Contains Celery), Chilli Flakes
Toasted Coconut, Raisins (Contains Sulphites), Coriander
**50 Shades Of Grain** Vegan
Vegetable and Grain Risotto w/Lentil Balls - 375g
Topped with - Fresh Parsley
NEAT! Smoky Chilli Almonds/Pumpkin Seeds/Cranberries
Spring Onions
Pumpkin, Buckwheat, Red Lentils, Leek, Cream Sherry (Contains Sulphites and Alcohol), Millet, Quinoa, Spring Onions, Apricots (Contains Sulphites Pumpkin Seeds, Vegetable Stock (Contains Celery), Amaranth, Rapeseed Oil, Tomato Puree, Fresh Parsley, Lemon, Chilli Flakes, Cumin
Fresh Parsley, Chilli Almonds (Contains Nuts)/Pumpkin Seeds/Cranberries (Contains Sulphites), Spring Onions
**Bean Streets** Vegan
Spicy Bean Chilli w/Brown Basmati Rice 375g
Topped with - NEAT! Super Savoury Granola
Cherry Tomatoes
Chopped Tomatoes, Brown Basmati Rice, Black Beans, Red Kidney Beans, Red Onion, Carrots, Pinto Beans, Butter Beans, Mushrooms, Lime Juice, Celery, Red Pepper, Yellow Pepper, Fresh Coriander, Rapeseed Oil, Chilli Powder, Garlic Cloves, Cumin, Red Wine Vinegar, Vegetable Stock (Contains Celery), Smoked Paprika, Oregano, Bay Leaf
Cherry Tomatoes, Apricots (Contains Sulphites), Savoury Granola (GF Oats, Rapeseed Oil, Pecans, Pumpkin Seeds, Agave Syrup, NEAT! Blended Herbs & Spices).
**Cajun Bull**
Cajun Chicken with Apricot Quinoa - 375g
Topped with - NEAT! Cajun Pistachios
Chicken Breast, Quinoa, Apricots (Contains Sulphites), Puy Lentils, Red Onion, Chicken Stock (Contains Celery Seeds), Rapeseed Oil, Fresh Coriander, Spring Onion, Cajun Spices (Contains Mustard)
Dried Apricots (Contains Suphites), Cajun Pistachios (Contains Nuts), Coriander
**Chilli Chilli Bang Bang**
Beef and Turkey Chilli w/Brown Basmati Rice - 375g
Topped with - Apricots
Cherry Tomatoes
NEAT! Super Savoury Granola
Brown Basmati Rice, Lean Beef Mince, Lean Turkey Mince, Tomatoes, Red Kidney Beans, Onion, Red Pepper, Celery, Gluten Free Worcester Sauce, Beef Stock (contains Celery Seeds), Tomato Puree, Coconut Oil, Garlic Cloves, Coriander, Parsley, Red Chilli Pepper, Red Wine Vinegar, Smoked Paprika, Cayenne Pepper, Oregano, Cumin, Chilli Flakes
Cherry Tomatos, Dried Apricots (Contains Sulphites), Savoury Granola (GF Oats, Rapeseed Oil, Pecans, Pumpkin Seeds, Agave Syrup, NEAT! Blended Herbs & Spices).
**Dead Poets Seoul-ciety**
Korean Chicken with Garlic Broccoli and Sticky Rice - 375g
Topped with - NEAT! Soy Seeds
Spring Onion
Chilli (could be red could be green)
Chicken, Sushi Rice, Broccoli, Maple Syrup, White Onion, Garlic Cloves, Sesame Seeds, Gluten Free Soy Sauce (Contains Soya), Sesame Oil, Rapeseed Oil, Fresh Ginger, Chilli Powder
Soy Seeds (Contains Soya & Sesame), Spring Onion, Fresh Chilli
**Forrest Gumbo**
Chicken Gumbo with Brown Basmati Rice - 375g
Topped with - Apricots
NEAT! Smoky BBQ Nuts/Seeds
Curly Parsley
Sweet Potato, Brown Basmati Rice, Chicken Breast, Green Pepper, Ham, White Onion, Celery, Rapeseed Oil, Spring Onion, Gluten Free Flour, Chicken Stock (Contains Celery Seeds), Fresh Parsley, Bay Leaf
Apricots (Contains Sulphites), Smokey BBQ Nuts/Seeds (Contains Nuts), Parsley
**Full Metal Jackfruit** Vegan
Jerk Jackfruit with Coconut Rice and Peas - 375g
Topped with - NEAT! Jerk Cashews
Toasted Coconut  
Coconut Milk, Wild Mixed Rice, Jackfruit, Kidney Beans, Yellow Pepper, Lime, Peas, Spinach, Spring Onions, Soft Brown Sugar, Tomato Puree, Garlic Cloves, Vegetable Stock (Contains Celery), Scotch Bonnet Chilli, Fresh Ginger, Gluten Free Soy Sauce (Contains Soya), Cider Vinegar, Balsamic Vinegar (Contains Sulphites), Mixed Spice, Allspice, Smoked Paprika, Ground Nutmeg, Ground Cinnamon, Fresh Thyme
Jerk Cashews (Contains Nuts and Soya), Apricot (Contains Sulphites), Coconut
**Pasta Mohicans**
Spaghetti Bolognaise - 375g
Topped with - NEAT! Italian Inspired Granola
Cherry Tomatoes
Fresh Rosemary
Lean Beef Mince, White Onion, Passata, Chopped Tomatoes, Gluten Free Pasta, Smoked Bacon, Red Wine (Contains Sulphites and Alcohol), Tomato Puree, Garlic Cloves, Beef Stock (contains Celery Seeds), Rapeseed Oil, Gluten Free Worcester Sauce, Fresh Rosemary, Smoked Paprika
NEAT! Italian Granola (Contains Mustard), Cherry Tomatoes, Fresh Rosemary
**The Tagine Mile** Vegan
Vegetable Tagine with Apricot Quinoa - 375g
Topped with - Almonds
Tahini Dressing
Chickpeas, Chopped Tomatoes, Butternut Squash, Quinoa, Red Pepper, Red Onion, Almond Milk, Flaked Almonds, Tahini Paste (Contains Sesame), Fresh Coriander, Fresh Mint, Vegetable Stock (Contains Celery), Apricots (Contains Sulphites), Garlic Cloves, Turmeric, Paprika, Preserved Lemon (Contains Sulphites), Coconut Oil, Ground Cinnamon, Cumin
Almonds (Contains Nuts), Tahini Dressing (Contains Nuts, Sesame and Suphites), Cranberries (Contains Sulphites)

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